Blog

As the festive season approaches, social engagements, work engagements and busy lives often mean we don’t get the chance to focus on maintaining our usual levels of good nutrition. With the hints and tips below Fresha can help you maximise your energy levels and bounce through the festive period with positive energy and mood, rather than merely surviving the Christmas chaos! 

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A meatless stuffed pepper recipe in which smoky roasted peppers are filled with a bright and zesty mixture of spinach, chickpeas, goat's cheese, and fresh herbs.

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A warming and simple soup recipe filled with healthy ingredients.

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